Yoga Equipment Guide

Essential props and gear to support and enhance your yoga practice

Essential
Optional

Essential Yoga Props

Essential

Yoga Mat

The foundation of your practice. Provides cushioning, grip, and defines your personal space.

Key Features:

  • Non-slip surface
  • Adequate cushioning
  • Eco-friendly materials

Price Range: $20 - $120

Essential

Yoga Blocks

Versatile props that bring the floor to you, making poses accessible and safe.

Key Features:

  • Stability support
  • Extension for shorter limbs
  • Can stand or lay flat

Price Range: $10 - $25 each

Essential

Yoga Strap

Helps you reach poses safely by extending your reach and maintaining proper alignment.

Key Features:

  • Lengthens reach
  • Improves alignment
  • Buckles or D-rings

Price Range: $10 - $20

Optional

Yoga Bolster

Firm cushion used for restorative poses to support the body and promote deep relaxation.

Key Features:

  • Firm support
  • Round or rectangular
  • Removable covers

Price Range: $40 - $80

Optional

Meditation Blanket

Versatile prop used for warmth, padding, and support in seated and resting poses.

Key Features:

  • Natural fibers preferred
  • Folds easily
  • Provides warmth

Price Range: $20 - $50

Optional

Yoga Wheel

Circular prop that helps with backbends, flexibility, and balance challenges.

Key Features:

  • Opens chest
  • Assists backbends
  • Core strength builder

Price Range: $25 - $60

Buying Guides

Choosing the Right Mat

  • 1
    Thickness: 4-5mm for most practitioners, 6mm+ for joint sensitivity
  • 2
    Material: PVC offers durability, natural rubber offers eco-friendly grip
  • 3
    Texture: Smooth for easy transitions, textured for extra grip

Block Selection

  • 1
    Material: Foam is lightweight, cork is eco-friendly and firm
  • 2
    Size: Standard 4x6x9 works for most bodies
  • 3
    Quantity: Start with 2 blocks for symmetrical support

Starter Kit by Budget

Basic Setup

Under $50

  • Basic yoga mat
  • 2 foam blocks
  • Basic yoga strap

Complete Setup

$100 - $150

  • Premium yoga mat
  • Cork blocks
  • Cotton strap
  • Yoga blanket
  • Yoga bolster

Home Studio

$200+

  • Everything in Complete
  • Yoga wheel
  • Meditation cushion
  • Yoga blanket (2)
  • Eye pillow

Ready to Start Your Practice?

You don't need fancy equipment to begin. A simple mat and willingness to learn is enough.

Find Your Practice