Yoga Teacher Resources

Expert guides for yoga instructors at every stage of their teaching journey

Learn how to create safe, effective yoga sequences with our comprehensive planning framework.

Master the art of clear, concise verbal instructions that help students find proper alignment.

Essential anatomy knowledge to teach safely and help students prevent injuries.

Adapt poses for different body types, injuries, and flexibility levels with confidence.

Marketing, pricing, and growth strategies for yoga teachers and studio owners.

How to structure and price one-on-one yoga sessions for maximum impact and income.

Essential Teaching Tips

Give instructions that are specific and actionable. Avoid filler words and unnecessary qualifiers.

Scan the room regularly and offer adjustments when you see students struggling or in unsafe alignment.

Build poses progressively, warming up the body before challenging poses and cooling down appropriately.

Foster an environment where students feel comfortable to explore, rest, and honor their bodies.

Foundation level training to become a registered yoga teacher (RYT 200).

6-12 months

Advanced training for experienced teachers seeking RYT 500 designation.

12-18 months

Specialized training for working with specific health conditions and therapeutic applications.

2+ years

Get access to exclusive teaching resources, sequence templates, and business tools.